For those living in the Philadelphia area, I am now offering
Gluten Free Classes. In addition, I am offering one on one gluten free nutritional consultations in person or on Skype. To register for either a class or a consult, please send me an email to: vegyid2@yahoo.com with
Gluten Free Classes. In addition, I am offering one on one gluten free nutritional consultations in person or on Skype. To register for either a class or a consult, please send me an email to: vegyid2@yahoo.com with
- full name
- Phone number
- to vegyid2@yahoo.com
Please choose from descriptions below
GLUTEN FREE BASICS
A 2 and !/2 hour class in Philadelphia area to help you get started on your gluten free diet
You Can Feel Great Again!
If you need to follow a gluten free diet but don’t have a clue how to begin,
this class will teach you everything you need to know to get started.
You'll learn why
gluten may be affecting how you feel both physically and emotionally, what
foods you can and cannot eat, how to recognize unexpected hidden gluten when
you read labels, how to shop, how to create a safe gluten free kitchen, tips to
minimize your time in the kitchen, how to make gluten free substitutions so you
can still enjoy your favorite foods and desserts, and how to eat out.
You will create a
healthy sample gluten free menu to use at home, and you receive access to
delicious health conscious easy recipes that your entire family will love. These valuable resources will make it easier
for you to start more confident about your new approach to
eating. Most people begin to feel better in just a few weeks.
Wed July 16 6:30-8:00 PM $49
Register for Gluten Free Basics July 16 6:30 -8:00
Bio: Judee Algazi earned a Bachelor of Science degree from The
College of NJ as a Teacher of Health Education and earned the title of Nutritional Consultant from the Global Institute of
Alternative Medicine. Judee has fourteen years of experience eating a gluten free/grain free diet and is the author of
Gluten Free A-Z Blog
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